{"id":22624,"date":"2013-11-25T15:56:28","date_gmt":"2013-11-25T15:56:28","guid":{"rendered":"http:\/\/archiv.szolnoktv.hu\/?p=22624"},"modified":"2021-09-23T12:48:21","modified_gmt":"2021-09-23T12:48:21","slug":"eletmoddal-az-egeszsegert-ntsz","status":"publish","type":"post","link":"http:\/\/archiv.szolnoktv.hu\/?p=22624","title":{"rendered":"\u00c9letm\u00f3ddal az eg\u00e9szs\u00e9g\u00e9rt- NTSZ"},"content":{"rendered":"<div class='booster-block booster-read-block'><\/div><p>K\u00fcl\u00f6nleges interakt\u00edv ki\u00e1ll\u00edt\u00e1s ny\u00edlt a N\u00e9peg\u00e9szs\u00e9g\u00fcgyi szakigazgat\u00e1si Szervn\u00e9l. A 8 \u00e1llom\u00e1s mindegyike az eg\u00e9szs\u00e9gesebb \u00e9letm\u00f3dra sarkallja a l\u00e1togat\u00f3t. A program p\u00e9ntekig tart \u00e9s nyitott a szolnokiak el\u0151tt is.<br \/>\n<br \/>Az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d 8 alappill\u00e9r\u00e9t mutatja meg az Eg\u00e9szs\u00e9g Expo. Az interakt\u00edv ki\u00e1ll\u00edt\u00e1son m\u00e9r\u00e9sekkel, k\u00e9rd\u0151\u00edvekkel, tan\u00e1csad\u00e1ssal v\u00e1rj\u00e1k a korm\u00e1nyhivatal dolgoz\u00f3it \u00e9s a szolnokiakat. Az er\u0151forr\u00e1s mi magunk vagyunk-folytatta megnyit\u00f3j\u00e1ban a korm\u00e1nymegb\u00edzott.<br \/>A leg\u00fajabb kutat\u00e1sok szerint az \u00e9letm\u00f3d \u00e9s a t\u00e1pl\u00e1lkoz\u00e1s alapvet\u0151en meghat\u00e1rozza ezt az er\u0151forr\u00e1st. <br \/>Rendk\u00edv\u00fcl fontos a doh\u00e1nyz\u00e1smentes \u00e9letm\u00f3d, \u00e9s a napi 6-8 poh\u00e1r v\u00edz elfogyaszt\u00e1sa \u00e9s a rendszeres s\u00e9ta vagy intenz\u00edv mozg\u00e1s. T\u00e1pl\u00e1lkoz\u00e1s, Mozg\u00e1s, V\u00edz, Napf\u00e9ny, M\u00e9rt\u00e9kletess\u00e9g, Leveg\u0151, Pihen\u00e9s \u00e9s Bizalom. Ezt a nyolc \u00e1llom\u00e1st j\u00e1rt\u00e1k v\u00e9gig a dolgoz\u00f3k. M\u00e9r\u00e9sekkel, massz\u00e1zzsal , tan\u00e1csad\u00e1ssal, k\u00e9rd\u0151\u00edvekkel is v\u00e1rt\u00e1k a r\u00e9sztvev\u0151ket.<br \/>Keddt\u0151l cs\u00fct\u00f6rt\u00f6kig  10- t\u0151l d\u00e9lut\u00e1n 3-ig, p\u00e9nteken 10-t\u0151l 12-ig tart nyitva az interakt\u00edv ki\u00e1ll\u00edt\u00e1s, mely mindenki sz\u00e1m\u00e1ra nyitott.<br \/>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-22624-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"\/spots\/hir\/hir_131125_03.mp4?_=1\" \/><a href=\"\/spots\/hir\/hir_131125_03.mp4\">\/spots\/hir\/hir_131125_03.mp4<\/a><\/video><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00fcl\u00f6nleges interakt\u00edv ki\u00e1ll\u00edt\u00e1s ny\u00edlt a N\u00e9peg\u00e9szs\u00e9g\u00fcgyi szakigazgat\u00e1si Szervn\u00e9l. A 8 \u00e1llom\u00e1s mindegyike az eg\u00e9szs\u00e9gesebb \u00e9letm\u00f3dra sarkallja a l\u00e1togat\u00f3t. A program p\u00e9ntekig tart \u00e9s nyitott a szolnokiak el\u0151tt is. Az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d 8 alappill\u00e9r\u00e9t mutatja meg az Eg\u00e9szs\u00e9g Expo. Az interakt\u00edv ki\u00e1ll\u00edt\u00e1son m\u00e9r\u00e9sekkel, k\u00e9rd\u0151\u00edvekkel, tan\u00e1csad\u00e1ssal v\u00e1rj\u00e1k a korm\u00e1nyhivatal dolgoz\u00f3it \u00e9s a szolnokiakat. Az er\u0151forr\u00e1s mi magunk [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[],"_links":{"self":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts\/22624"}],"collection":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22624"}],"version-history":[{"count":1,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts\/22624\/revisions"}],"predecessor-version":[{"id":22669,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts\/22624\/revisions\/22669"}],"wp:attachment":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22624"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}