{"id":20223,"date":"2014-09-01T21:40:03","date_gmt":"2014-09-01T21:40:03","guid":{"rendered":"http:\/\/archiv.szolnoktv.hu\/?p=20223"},"modified":"2021-09-09T18:20:26","modified_gmt":"2021-09-09T18:20:26","slug":"senior-maraton-2","status":"publish","type":"post","link":"http:\/\/archiv.szolnoktv.hu\/?p=20223","title":{"rendered":"Senior Maraton"},"content":{"rendered":"<div class='booster-block booster-read-block'><\/div><p>Szombaton ism\u00e9t futni, kocogni \u00e9s s\u00e9t\u00e1lni v\u00e1gy\u00f3 sz\u00e9pkor\u00faakkal telt meg a Kossuth t\u00e9r. Az el\u0151z\u0151 \u00e9vek sikerei nyom\u00e1n id\u00e9n m\u00e1r hetedik alkalommal szervezt\u00e9k meg a Senior Maratont. A rendezv\u00e9nyre t\u00f6bb, mint 500-an regisztr\u00e1ltak.<br \/>\n<br \/>A hossz\u00fa t\u00e1v el\u0151tt nincs fontosabb, mint a bemeleg\u00edt\u00e9s. Az izmokat kell\u0151 h\u0151fokra kell izz\u00edtani. Tudj\u00e1k ezt j\u00f3l a sz\u00e9pkor\u00faak is, akiknek Szalay Ferenc polg\u00e1rmester tartott gimnasztik\u00e1t.  A Senior Maraton r\u00e9sztvev\u0151i pedig lelkesen v\u00e9grehajtott\u00e1k a mozdulatokat. 26 nyugd\u00edjas klubb\u00f3l t\u00f6bb, mint 500-an j\u00f6ttek &#8211; nem csak Szolnokr\u00f3l.<br \/>A legt\u00f6bben edz\u00e9sben vannak, hiszen naponta ker\u00e9kp\u00e1roznak s\u00e9t\u00e1lnak, ritk\u00e1bban pedig m\u00e9g t\u00e1ncolni is j\u00e1rnak.<br \/>A rajt ut\u00e1n elindult a fut\u00e1s, b\u00e1r t\u00f6bben is ink\u00e1bb s\u00e9t\u00e1ltak, de ez egy\u00e1ltal\u00e1n nem probl\u00e9ma &#8211; a szervez\u0151k k\u00fcl\u00f6n kiemelt\u00e9k, hogy nem a fut\u00e1s, hanem a t\u00e1v megt\u00e9tele a fontos. No meg persze az eg\u00e9szs\u00e9g meg\u0151rz\u00e9se.<br \/>A leggyorsabbak a 30 perccel a rajt ut\u00e1n &#8211; a v\u00e1lt\u00f3bottal &#8211; m\u00e1r be is futottak a c\u00e9lba, a t\u00f6bbiek pedig egy laz\u00e1bb eg\u00e9szs\u00e9g\u00fcgyi s\u00e9t\u00e1val teljes\u00edtett\u00e9k a t\u00e1vot.<br \/>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-20223-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"\/spots\/hir\/hir_140901_01.mp4?_=1\" \/><a href=\"\/spots\/hir\/hir_140901_01.mp4\">\/spots\/hir\/hir_140901_01.mp4<\/a><\/video><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szombaton ism\u00e9t futni, kocogni \u00e9s s\u00e9t\u00e1lni v\u00e1gy\u00f3 sz\u00e9pkor\u00faakkal telt meg a Kossuth t\u00e9r. Az el\u0151z\u0151 \u00e9vek sikerei nyom\u00e1n id\u00e9n m\u00e1r hetedik alkalommal szervezt\u00e9k meg a Senior Maratont. A rendezv\u00e9nyre t\u00f6bb, mint 500-an regisztr\u00e1ltak. A hossz\u00fa t\u00e1v el\u0151tt nincs fontosabb, mint a bemeleg\u00edt\u00e9s. Az izmokat kell\u0151 h\u0151fokra kell izz\u00edtani. Tudj\u00e1k ezt j\u00f3l a sz\u00e9pkor\u00faak is, akiknek [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts\/20223"}],"collection":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20223"}],"version-history":[{"count":1,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts\/20223\/revisions"}],"predecessor-version":[{"id":20314,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=\/wp\/v2\/posts\/20223\/revisions\/20314"}],"wp:attachment":[{"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20223"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/archiv.szolnoktv.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}